Rejuvenate Your Health, Fitness & Wellbeing

with our

INSPIRE Lifestyle Programme!!

 Are you looking to have Optimal Health – to Look, Feel and Be Great in all that YOU do?!

104Days to Christmas – kick start a regime that – with your committment will sustainably help you lose weight, feel more energised, lead a stress-less life, be pain free, find your happy place and enjoyment!

Taking small steps, changing habits and rituals you identify what areas in your health and fitness that needs tweaking in order for you to find your Good Health, Fitness and Wellbeing.

On Your journey you will learn to

  • Understand how your body works and what best Movement is for you
  • Gain energy, vitality and a renewed sense of Wellbeing through good Nutrition
  • Learn Mindfulness which practiced regularly will bring you loads of Health Benefits
  • Learn how to find time for yourself – MeTime – bring back your enjoyment of old activities or start new pursuits
  • Believe how amazing you truly are
  • Become part of a community, who are on their own journey but through one another experiences you will feel supported through your Optimal Health Journey

Your INSPIRE Lifestyle Programme  will give you:

An Initial Private 45 minute Consult

Weekly Emails with Downloadable daily tasks

3  x 45 minute Group Sessions (via live video)

Adrenal Stress Indicator Questionaire

Epigenetic Profiling

All for only $6 a day!! (value of $10 per day)

  Please be sure that this programme is designed specifically to YOUR needs and YOUR requirements.

A Journey which will educate and Inspire YOU to become the best version of YOU!!!

For more information or to Enrol now  

If you are GST Registered and a New Zealand Resident – you can enjoy this Programme being SMEAEPs endorsed. Click here to find out more!