Empowering Health NZ
“Empowering Health by becoming the CEO of your own body”
Do You suffer……..
- Joint and Muscle Pain Anxiety
- Illness Depression
- Sleeplessness Mood Swings
- Fatigue and more…….
- Weight Gain
We are all unique human beings. Each of our paths have been different right from conception, through to our birth and then the life passage through our years of health, illness, experiences, trauma, and stages. Our life history and health story are what we need to understand if we are wanting to eliminate any of the above and enjoy Optimal Health.
Our body sends messages to us in sickness and in health and it is important that we learn to understand these messages. These can come in the form of all pain, symptom/triggers like weight gain/loss, sleeplessness, fatigue, anxiety/depression, and more or in illness! Taking note of these messages, help us to find the root cause of ill-health and so often can be reversed – through simple holistic changes.
Empowering Health NZ was created as a platform of supporting you to become the CEO of your body through webinars, programmes, membership and private coaching – by sharing tips, tricks, hacks and solutions, that I have learnt and experienced both through my learning and on my own health journey.
We all need some guidance, support and motivation to help us on our journey through life and we believe being accountable to a program, personal trainer, boss or perhaps someone in your family not only helps to keep on track with feedback and being a cheerleader – you are also more likely to see the results you want to see, achieve the goals and dreams you desire.
In my practice I help you to find –
- * Nutrition that works for you
- * Movement that your body needs and loves
- * Balance in your immune system
- * Body change
- * Pain Free
- * Feelings of vitality and lightness
- * Happiness, Joy, Love
Our private Facebook group is also a great space to be supported, to share and learn from one another’s experiences
I believe everyone deserves to “Live their Best Life” and know that even small changes can make such a huge difference to how someone, feels, moves and lives.
I would love to see everyone living the Life they Deserve and Desire with Optimal Health.
You can connect with me through…
info@empoweringhealth.co.nz
